Love Thyself
Apr 16, 2021
Loving thyself is not necessarily selfish, self-centered, or narcissistic love. It is being happy in one’s skin, it is the confidence, the joy that comes from within. This love for one’s self is a product of all that you believe in and all that makes your life meaningful. It cultivates the spirit of sharing so you can love, care and be generous to others.
TIPS:
Find time to do something that makes one happy and feel a sense of accomplishment. It is better to break this down into small chunks of time, like 15 minutes. The list is endless but here are a few.
- 5 minutes of deep breathing
- 15 minutes of tidying up a special nook in the house
- Exercise
- Read
- Watch TV
- DIY facial
- Cook a favorite recipe or experiment
- Hot bath